In central and eastern Honduras, between Tegucigalpa and San Pedro Sula, is Comayagua, an old colonial capital. Any trip to the south should include a visit to Pespire, a well-preserved colonial town.
Beaches, Islas de la Bahía and Roatán
Honduras has some superb beaches and islands: from Omoa in Puerto Cortés, to La Ceiba, more colonial Trujillo, and Tela. Divers head out to Islas de la Bahía and especially to Roatán to swim amid the magnificent coral reefs.